Pain Free: A Revolutionary Method for Stopping Chronic Pain. Roger Gittines, Pete Egoscue

Pain Free: A Revolutionary Method for Stopping Chronic Pain



Download Pain Free: A Revolutionary Method for Stopping Chronic Pain



Pain Free: A Revolutionary Method for Stopping Chronic Pain Roger Gittines, Pete Egoscue ebook
Publisher: Random House Publishing Group
Page: 320
ISBN: 9780553379884


Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: Lower back pain, hip ...

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